What to Expect

Before your session begins, we can discuss any of your thoughts or concerns. You can also choose to talk or ask questions during your session or relax and remain silent, meditate or nap. A typical session lasts for 30 to 60 minutes and begins with the client lying down on a massage table fully clothed, minus shoes, glasses, and large wrist jewelry/watches. Relaxing music plays in the background and the lights will be dimmed. First the practitioner will scan the body by hovering slightly above you to feel for places of stagnant or deficient energy. The provider may feel heat, cold or a tingling sensation in their hands indicating that there is some type of block or stagnation of energy in a particular area.

Then the practitioner might work with the chakras, acupuncture meridian lines or other areas to which she feels drawn by gentle brushing, light hand placement, tuning forks, healing stones, etc. If you do not wish to be touched please let your provider know. You may also let your provider know if there is a specific area that you would like addressed.

Most people feel relaxed as sessions allow for the release of physical, emotional and spiritual pain or blockages. Addressing these blockages allows the individual to begin making the necessary changes, and shifts in awareness towards a more positive life experience. Energy medicine tends to have a cumulative effect so regular sessions will naturally lead to better health and well-being.

At the end of your session, you and your practitioner can check in about anything that came up for you during the session. Your provider may also receive impressions about an area or areas of a person’s life that may be in need of attention and usually relay her impressions at the conclusion of the session.